West Lothian Hypnotherapy 

48 North Bridge Street Bathgate 
EH48 4PP
07754 499344

info@westlothianhypnotherapy.com


Hypnosis Hypnotherapy and Psychotherapy
West Lothian and beyond 

Tracey Shaw
 CertHE , DipHyp

Clinical Hypnotherapist 
Psychosexual Therapist 





 


Welcome to my practice, where expertise meets compassion. I achieved my diploma in Clinical Hypnotherapy in 2015, graduating from the distinguished Manchester College of Coaching and Hypnotherapy after completing a rigorous training program. To further enhance my skills, I underwent advanced training in rapid induction therapy under the guidance of Ali Campbell, demonstrating my unwavering commitment to excellence.   I have also completed a diploma in Psychosexual dysfunction with EICH.  This training was provided by Terrance Watts who is renowned within this field. 

I am a qualified EDMR practitioner which is an extremely successful method of therapy when dealing with PTSD and Trauma Issues.   

As a qualified Neuro-Linguistic Programming (NLP) Practitioner, I harness the power of language and communication to bring about transformative change in my clients.

I am a qualified  Psychosexual Therapist, offering support to individuals and couples navigating various non-medical psychosexual issues. 

I take immense pride in my qualifications, accredited by esteemed bodies such as the General Hypnotherapy Standards Council (GHSC), Hypnotherapy Association (HA), and International Hypnotherapy Association (IHA). These accolades bear testament to my dedication to upholding the highest standards in hypnotherapy. 

  Your journey to well-being begins here, where expertise, accreditation, and a compassionate approach will ensure a professional service.






How Hypnotherapy Works 


Hypnotherapy is a form of therapy that utilizes hypnosis to induce a state of focused attention and heightened suggestibility in individuals. The goal of hypnotherapy is to help people make positive changes in their thoughts, feelings, or behaviours. Here's a general overview of how hypnotherapy works:

  • Induction:

    • The process typically begins with an induction phase where the hypnotherapist guides the individual into a state of relaxation. This often involves deep breathing, progressive muscle relaxation, or guided imagery.

  • Trance State:

    • Once relaxed, the individual enters a trance state. In this state, they are more open to suggestion and their subconscious mind becomes more accessible.

  • Focused Attention:

    • Hypnosis involves focused attention on specific thoughts, memories, or suggestions. The individual is encouraged to concentrate on specific ideas or images while blocking out distractions.


    • Suggestion:

      • The hypnotherapist may introduce therapeutic suggestions during the trance state. These suggestions are designed to address the individual's specific concerns or goals, such as breaking a habit, overcoming fears, or improving self-esteem.

      • Reprogramming the Subconscious Mind:

        • The subconscious mind is thought to play a significant role in shaping behaviours and beliefs. Hypnotherapy aims to reprogram or modify certain beliefs, habits, or thought patterns stored in the subconscious.


        • Increased Responsiveness:

        • In the hypnotic state, individuals may become more responsive to positive suggestions and less responsive to negative or limiting thoughts. This heightened suggestibility is a key element of hypnotherapy.

        • Post-Hypnotic Suggestions:


        • Hypnotherapists often provide post-hypnotic suggestions, which are instructions or cues intended to influence behaviour after the hypnosis session. These suggestions may reinforce the positive changes discussed during the session.


        • Integration:

        • After the hypnosis session, the individual is guided back to a normal state of awareness. The hypnotherapist may discuss the experiences during the session, reinforcing the positive changes and addressing any concerns


    • Hypnoanalysis 


    Hypnoanalysis, also known as analytical hypnotherapy or hypnoanalytic therapy, is a form of psychotherapy that combines elements of hypnosis with psychoanalytic techniques. The primary goal of hypnoanalysis is to explore and address the root causes of emotional or psychological issues by accessing the individual's subconscious mind.

    Here are some key aspects of hypnoanalysis:

  • Root Cause Exploration:

    • Hypnoanalysis aims to uncover the underlying causes of a person's emotional or behavioural problems. This often involves exploring memories, experiences, or events from the past that may be contributing to current issues.

  • Hypnosis as a Tool:

    • Hypnosis is used as a tool to help individuals relax and access deeper levels of consciousness. In this relaxed state, individuals may be more receptive to recalling repressed memories or gaining insights into their emotions and behaviours.

    • Repressed Memories:

      • The therapy assumes that some issues and conflicts are rooted in repressed memories or unresolved experiences from the past. By accessing these memories, individuals may gain a better understanding of how certain patterns and behaviours developed.

    • Free Association:

      • Similar to traditional psychoanalysis, hypnoanalysis often involves free association. The individual is encouraged to express thoughts and feelings without censorship, allowing the therapist to identify patterns and connections.

    • Symbolic Interpretation:

      • Hypnoanalytic therapists may use symbolic interpretation of dreams, memories, or other experiences that emerge during the hypnosis sessions. Symbols are often seen as representations of deeper psychological content. 

      • Integration and Resolution:

        • Once repressed memories and underlying issues are identified, the therapist works with the individual to integrate these insights into their conscious awareness. The goal is to resolve conflicts, reduce emotional distress, and promote personal growth.

      • Therapeutic Relationship:

        • The therapeutic relationship between the hypnoanalyst and the individual is crucial. Trust and rapport are important for creating a safe environment where the individual feels comfortable exploring and sharing deep-seated emotions and memories.


    • Benefits of Hypnotherapy 

    Embark on a transformative journey towards heightened relaxation and a uniquely altered awareness through our specialized hypnotherapy services. Explore the remarkable potential of this therapeutic approach in not only relieving stress and conquering fears and phobias but also in addressing weight reduction, managing exam nerves, navigating job interviews, alleviating panic attacks, and coping with the challenges of stress, anxiety, and depression.

    Hypnotherapy emerges as a potent instrument for the management of diverse physical conditions, notably excelling in the realm of pain control. Its widespread application extends to the treatment of psychosomatic disorders, characterized by emotional and mental states triggering physical symptoms. Noteworthy is its considerable efficacy in mitigating symptoms associated with Irritable Bowel Syndrome (IBS), showcasing its versatility in addressing a range of health concerns.

    Furthermore, hypnotherapy proves invaluable in the context of relationship challenges, where couples therapy facilitated by this approach can unlock communication channels that may have remained closed for extended periods. Its impact is particularly pronounced in addressing non-medical sexual dysfunction, offering considerable benefits in such sensitive areas.

    For individuals grappling with seemingly insurmountable challenges, hypnotherapy stands as a valuable option. Whether the goal is to liberate oneself from persistent negative thoughts and behaviours or to effectively manage overwhelming and enduring emotional pain, hypnotherapy stands as a supportive and transformative ally in the journey toward improved mental and emotional well-being.


    Issues that are receptive to Hypnotherapy

  • Fears and phobias
  • Stop smoking and other habits
  • Weight management and diet
  • Panic attack symptoms
  • Stress and anxiety relief
  • Social Phobias
  • Exam nerves, including driving test fears
  • Low self confidence
  • Irritable Bowel Syndrome (IBS)
  • Psychosexual Dysfunction 
  • Confidence
  • Regression

    • Psychosexual Dysfunction Therapy 


    Psychosexual dysfunction refers to a range of difficulties or disruptions in sexual function that are primarily psychological or emotional in nature. These issues can impact an individual's ability to engage in satisfying sexual activity and may manifest in various ways, such as difficulties with sexual desire, arousal, orgasm, or pain during sexual activity.

    There are different types of psychosexual dysfunction, and they can affect both men and women. Some common examples include:

  • Hypoactive Sexual Desire Disorder (HSDD): Characterized by a persistent lack of interest or desire for sexual activity.

  • Erectile Dysfunction (ED): Affecting men, ED involves difficulties in achieving or maintaining an erection sufficient for sexual performance.

  • Female Sexual Arousal Disorder (FSAD): Involves difficulties in becoming sexually aroused or maintaining arousal during sexual activity.

  • Premature Ejaculation (PE): Characterized by the persistent or recurrent ejaculation that occurs with minimal sexual stimulation before, during, or shortly after penetration.

  • Orgasmic Disorder: This can involve difficulties in achieving orgasm or a marked delay in orgasm despite adequate stimulation.

  • Dyspareunia: This is characterized by persistent or recurrent pain associated with sexual intercourse.


    • Psychosexual dysfunction can have various causes, including psychological factors (e.g., stress, anxiety, depression), relationship issues, past trauma, cultural or religious beliefs, and medical conditions.

    Issues that can be helped with Psychosexual Therapy 

    Non-medical psychosexual dysfunction refers to difficulties or challenges related to sexual function that primarily have psychological or emotional origins rather than being caused by physical or medical factors. This category encompasses a range of issues that can impact an individual's sexual well-being and satisfaction. Here are some examples of non-medical psychosexual dysfunctions:

    Performance Anxiety:

      Anxiety or fear related to sexual performance can lead to difficulties such as erectile dysfunction in men or difficulties achieving orgasm in women. These concerns are often rooted in psychological factors like stress, self-esteem issues, or relationship dynamics.


    Relationship Issues:

     Problems within a relationship, including communication issues, unresolved conflicts, or emotional distance, can contribute to sexual difficulties. Lack of intimacy, trust issues, or a breakdown in emotional connection may manifest as sexual dysfunction.


    Body Image Concerns:

     Negative body image, low self-esteem, or dissatisfaction with one's physical appearance can impact sexual confidence and hinder the ability to engage in intimate experiences comfortably.

     

    Trauma or Past Abuse:

     Individuals who have experienced sexual trauma or abuse in the past may develop psychosexual issues. Trauma can affect one's ability to trust and feel safe during intimate situations, leading to difficulties in sexual functioning.


    Stress and Lifestyle Factors:

    High levels of stress, whether related to work, family, or other life events, can contribute to sexual dysfunction. Lifestyle factors such as poor sleep, lack of exercise, and unhealthy habits may also play a role.

     

    Sexual Identity and Orientation Concerns:

    Confusion or distress related to one's sexual identity or orientation can contribute to psychosexual difficulties. Individuals may struggle with self-acceptance or face societal pressure that affects their sexual experiences.


    Communication Issues:

    Lack of communication about sexual needs, desires, or boundaries with a partner can lead to misunderstandings and dissatisfaction. Open and honest communication is crucial for a healthy sexual relationship. 


    Cultural or Religious Influences:

    Cultural or religious beliefs and values can impact an individual's attitudes toward sex. Conflicts between personal desires and cultural or religious expectations may contribute to psychosexual dysfunction.
















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    FEES 

    Hypnotherapy £45 per 60 minute appointment.

    Psychosexual Therapy £65  Initial 90 minute appointment

    Psychosexual Therapy £45 per 60 minute appointment

    Stop Smoking £125 per 90 minute appointment.




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